7-Day High-Protein, High-Fiber Meal Plan for Weight Loss
Keep in mind that if you decide to follow this diet, other meals may be more appropriate to suit your tastes and preferences. Each meal on a high-protein diet features a serving of protein accompanied by vegetables and smaller servings of certain fruits and whole grains. You can also snack on protein in between meals to curb hunger. What are good high-protein meals? Lima beans can add variety to types […]
