How many pounds can you lose on a liquid diet?
The best way to lose weight is through a structured and sustainable weight loss plan that provides the right amount of nutrients for the body. Before any significant change in diet, it is crucial to consult a doctor or dietician. A 7-day liquid diet can be beneficial for weight loss in the short run. You should consider drinking at least 64 ounces of liquids per day on a liquid diet. […]
