10-Day Egg Diet: Benefits, Risks, and Alternatives
Beverages allowed include water, black coffee, and other zero-calorie drinks. Eggs can be prepared any way as long as no calories are added. The original has breakfast of three boiled eggs and green tea; lunch of three boiled eggs, an apple, and green tea; an optional afternoon snack of an apple; and dinner of oatmeal and green tea. Serious Mass Weight Gainer by Optimum Nutrition All versions of the egg […]
